🌿 Reset & Renew for Spring — Awakening Body & Mind, Welcoming New Engergy

In the traditional East Asian calendar, we are now in Shōkan (小寒), soon approaching Daikan (大寒) — the coldest time of the year. Rather than a time to rush toward spring, this season invites deep rest, conservation, and quiet preparation for the cycle ahead.

As daylight slowly returns to Copenhagen and winter’s stillness begins to soften, our bodies naturally seek gentle movement, lightness, and renewal. This subtle seasonal shift is a powerful moment to reset after winter and realign with the rhythms of spring.

In Yakuzen philosophy, late winter and early spring mark a time when the Liver system (肝) gradually becomes more active, supporting the smooth flow of energy, circulation, and emotional balance. Thoughtful, seasonal nourishment during this period helps release stagnation and prepares the body to receive the rising energy of the coming season.

In this YAKUZEN cooking class, we bring together Japanese seasonal wisdom and tradition , woven together with the principles of Traditional Chinese Medicine (TCM), using ingredients available in Denmark. You will learn how to create a complete, seasonal Yakuzen meal that gently lighten the body after winter, encourage natural cleansing, and restore balance without losing warmth.

Together, we will prepare Yakuzen dishes designed to awaken body and mind, renew vitality, and help you welcome spring feeling lighter, clearer, and deeply aligned with the season ahead.

🥣 About This Workshop

This class is more than learning recipes.
Led by a Japanese practitioner of Traditional Chinese Medicine, holding an internationally certified TCM qualification — also certified as a TCM Dietitian and TCM Cook. Together, you will explore how seasonal foods can support balance, vitality, and overall wellbeing.

Through hands-on cooking, you’ll gain practical skills to include these nourishing ideas in your everyday cooking.

👩‍🏫 Instructor

Setsuka Takami（Japan）
International Traditional Chinese Medicine Doctor（国際中医師）
TCM Dietitian / TCM Cook (国際中医薬膳師・国際薬膳調理師）

Her workshops weave together Japanese seasonal sensibility, TCM-based theory, and practical medicinal cooking — creating experiences that nourish both body and spirit

❄️ YAKUZEN Cooking Class – Reset & Renew for Spring (in English)

📅 Date & Time

Proposed Schedule:
(1)Wednesday, 11 February 2026, 10:30–13:30
(2)Thursday, 12 February 2026, 17:00–20:00
(Approx. 3 hours. Please arrive 10 minutes early to settle in.)

When signing up, please let us know your preferred date. The final date will be decided based on participants’ preferences, and the class may be held on one selected date once capacity is reached.

📍 Location

Venue: Karin Nellemoses vej 12, Valby 2500 🇩🇰
(Location details will be provided upon registration.)

💴 Workshop Fee

Fee: 750DKK per person
Payment: MobilePay or cash on the day
(Payment details will be provided upon registration.)

✅ What’s Included

• Hands-on cooking class featuring a complete Yakuzen meal
  (including appetizer, main course, and dessert; some elements may be demonstrated to ensure a smooth and enjoyable process)
• A communal Yakuzen meal, thoughtfully prepared and enjoyed together
• Printed recipes to take home
• Seasonal Yakuzen herbal tea
• Tea and water during the class

📩 How to Register

Reservation required in advance.
Please send an email to either of the addresses below with the following information:

・Your full name
・Email address
・Phone number
​​・Number of participants
📧 info@yakuzen-apothecaryandkitchen.com or yakuzenapothecaryandkitchen@gmail.com

We will send a confirmation email with payment details and further instructions.
For general inquiries, please contact us by email first. Phone calls to +45 91 53 06 08 are welcome by appointment only.

❗Cancellation Policy

Cancellations made after 11:00 AM on the day before the workshop will be charged the full fee (100%).
We appreciate your understanding, as preparations and ingredients are arranged in advance.

📌 Workshop Policies

• Classes are held with a minimum of 2 participants.
• The venue is not suitable for young children (under 16).
  We kindly ask that children are not brought to the class.
• If you have any allergies, please inform us in advance so we can do our best to accommodate you.

👥 Capacity

Limited to 4 participants
(Small group for a relaxed and personal experience.)
*For groups of 5 or more, please contact us.

🏠 Private / On-Site Workshops (Instructor Visits Your Location)

Private Yakuzen workshops can be held at your home or any location of your choice.
Ideal for families, small groups, or special gatherings.

Fee: from 700 DKK (varies depending on dishes and location)
Travel costs and ingredient choices may influence the final price.
Please feel free to inquire for a quote.
📧 info@yakuzen-apothecaryandkitchen.com or yakuzenapothecaryandkitchen@gmail.com

🧑‍🍳 Private Workshops at Yakuzen Apothecary & Kitchen

Private lessons are also available in our kitchen in Copenhagen, for 2 to 4 people.
If you’re interested, feel free to contact us for scheduling or future announcements.
📧 info@yakuzen-apothecaryandkitchen.com or yakuzenapothecaryandkitchen@gmail.com

🌱 For Vegetarians & Plant-Based Guests

Yakuzen values the gifts of nature and the harmony between body and mind.
While some traditional Yakuzen dishes may include animal-based ingredients, vegetarian or plant-based menus can be arranged upon request.

If you have any dietary preferences or restrictions, please feel free to let us know in advance — we are happy to accommodate whenever possible.

📚 Copyright Notice

All recipes, handouts, and class materials provided during the workshop are protected by copyright.
Please refrain from copying, reproducing, distributing, or sharing them with non-participants without permission.

🇯🇵 Workshops in Japanese (日本語開催) are also available!

If you’re interested, please stay tuned for the next announcement — or feel free to contact us about private lessons for 2 to 4 people. We’d be happy to hear from you!(日本語での講座にご興味のある方は、次回の開催情報をお待ちいただくか、プライベートレッスンやグループでのご希望があれば、お気軽にお問い合わせください。)
📧 info@yakuzen-apothecaryandkitchen.com or yakuzenapothecaryandkitchen@gmail.com